天天喝咖啡，对于健康有什么影响？｜双语阅读

国际癌症研究机构和帝国理工学院的研究人员发现，喝咖啡可以降低死亡风险，适度饮用咖啡的好处大于它的风险！

During this time, there have been contradictory studies about coffee’s impact on people’s health.

这段时间，关于咖啡对于人们健康影响的研究一直存在矛盾。

going back some years, the coffee had negative connotations.

就在几年前，人们对咖啡有不好的联想。

Now researchers from the International Agency for Research and Cancer and the Imperial College London,

现在，国际癌症研究机构和帝国理工学院的研究人员，

have discovered that coffee consumption is associated with the reduce risk of death,

发现喝咖啡可以降低死亡风险。

especially from circulatory and digest of track diseases.

尤其是循环系统和消化道方面的疾病。

We found the same results in 10 European countries, and saw different type of coffee consumed

在欧洲10个国家发现了相同的结果，观察了不同种类的咖啡饮用状况

from the Espresso to the Norwegian filter coffee.

从意大利浓缩咖啡到挪威过滤咖啡。

Men who drank at least 3 cups a day are 18% less likely to die than non-coffee drinkers,

每天喝至少3杯咖啡的男性比不喝咖啡的男性死亡率降低了18%，

for women, it was 7%.

女性则是7%。

we are very pleased to see the plain field being leveled that a little bit.

我们很高兴看到咖啡被“平反”了。

To judge by recent headlines, coffee could be the latest health-food craze,

从近期的头条新闻来看，咖啡可能成为了最新的健康饮食潮流。

right up there with broccoli and whole-wheat bread.

同样上榜的还有西蓝花和全麦面包。

but don’t think you’ll be healthier graduating from a tall to a venti just yet.

不过别以为马上把手中的咖啡从中杯升级成大杯，就会变得更健康。

Experts said people should not start drinking coffee for health reasons or to prevent disease.

专家表示，人们不应该为了健康或是预防疾病就开始喝咖啡。

They say a number of key factors are not considered in the reports.

他们说报告中有很多的关键数据没有考虑进去。

they point out for example that people who are not healthy are not part of the study.

例如，身体不健康的人并没有参加研究。

and that coffee drinkers may just be healthier to begin with.

所以不排除这些咖啡饮用者本来就很健康。

At present, the researches said pinning down exactly

目前，研究人员表示精确的指出

how coffee might have a positive impact on health was “difficult”.

咖啡如何对健康有益并不容易。

There is a balance of risks in life,

生活中各种风险存在平衡，

and the benefits of moderate consumption of coffee seem to outweigh the risks.

看起来适度饮用咖啡的好处比风险更大。

contradictory a 矛盾的

impact n 影响

connotation n 含义

agency n 机构

circulatory a 血夜循环的

digest of track 消化道

filter n 过滤

craze n 短时尚

Venti n 超大杯

pin down 确定

outweigh v重于